PANCAKE MIX vs AMONG FRIENDS
Nutrition comparison per 100 g serving
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AMONG FRIENDS wins in 5 out of 11 nutrient categories
PANCAKE MIX: 4
vs
AMONG FRIENDS: 5
(2 ties)
Overview
| Nutrient | PANCAKE MIX | AMONG FRIENDS | Winner |
|---|---|---|---|
| Calories | 347 cal | 435 cal | |
| Protein | 2.0 g | 8.7 g | |
| Carbs | 83.7 g | 73.9 g | |
| Fat | 0 g | 8.7 g | |
| Fiber | 2 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE MIX | AMONG FRIENDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE MIX | AMONG FRIENDS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 87 MG | |
| Iron, Fe | 0 MG | 4.7 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 1,184 MG | 457 MG |