PANCAKE MIX vs ALL PURPOSE BAKING MIX
Nutrition comparison per 100 g serving
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ALL PURPOSE BAKING MIX wins in 6 out of 10 nutrient categories
PANCAKE MIX: 3
vs
ALL PURPOSE BAKING MIX: 6
(1 ties)
Overview
| Nutrient | PANCAKE MIX | ALL PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Calories | 347 cal | 400 cal | |
| Protein | 2.0 g | 7.5 g | |
| Carbs | 83.7 g | 65 g | |
| Fat | 0 g | 11.3 g | |
| Fiber | 2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PANCAKE MIX | ALL PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 125 MG | |
| Iron, Fe | 0 MG | 3.8 MG | |
| Potassium, K | 71 MG | 100 MG | |
| Sodium, Na | 1,184 MG | 1,025 MG |