PANCAKE MIX vs BLUEBERRY MUFFIN MIX WITH REAL BLUEBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY MUFFIN MIX WITH REAL BLUEBERRIES wins in 5 out of 11 nutrient categories
PANCAKE MIX: 4
vs
BLUEBERRY MUFFIN MIX WITH REAL BLUEBERRIES: 5
(2 ties)
Overview
| Nutrient | PANCAKE MIX | BLUEBERRY MUFFIN MIX WITH REAL BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 372 cal | 312 cal | |
| Protein | 9.3 g | 2.5 g | |
| Carbs | 72.1 g | 67.5 g | |
| Fat | 4.7 g | 3.1 g | |
| Fiber | 7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE MIX | BLUEBERRY MUFFIN MIX WITH REAL BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE MIX | BLUEBERRY MUFFIN MIX WITH REAL BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 349 MG | 438 MG | |
| Iron, Fe | 2.5 MG | 1.9 MG | |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 651 MG | 462 MG |