PANCAKE MIX vs GOURMET ITALIAN PIZZA CRUST MIX
Nutrition comparison per 100 g serving
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GOURMET ITALIAN PIZZA CRUST MIX wins in 4 out of 10 nutrient categories
PANCAKE MIX: 3
vs
GOURMET ITALIAN PIZZA CRUST MIX: 4
(3 ties)
Overview
| Nutrient | PANCAKE MIX | GOURMET ITALIAN PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 348 cal | |
| Protein | 5.6 g | 4.4 g | |
| Carbs | 75 g | 78.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE MIX | GOURMET ITALIAN PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.2 MG |
Minerals
| Mineral | PANCAKE MIX | GOURMET ITALIAN PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 472 MG | 870 MG |