PANCAKE MIX vs DUFF GOLDMAN
Nutrition comparison per 100 g serving
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PANCAKE MIX wins in 4 out of 10 nutrient categories
PANCAKE MIX: 4
vs
DUFF GOLDMAN: 3
(3 ties)
Overview
| Nutrient | PANCAKE MIX | DUFF GOLDMAN | Winner |
|---|---|---|---|
| Calories | 333 cal | 400 cal | |
| Protein | 5.6 g | 2.2 g | |
| Carbs | 75 g | 80 g | |
| Fat | 0 g | 7.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE MIX | DUFF GOLDMAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE MIX | DUFF GOLDMAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 472 MG | 578 MG |