PANCAKE CRUST STUFFED WITH BACON vs CHICKEN PASTRIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PANCAKE CRUST STUFFED WITH BACON: 4
vs
CHICKEN PASTRIES: 4
(2 ties)
Overview
| Nutrient | PANCAKE CRUST STUFFED WITH BACON | CHICKEN PASTRIES | Winner |
|---|---|---|---|
| Calories | 242 cal | 297 cal | |
| Protein | 7.5 g | 7.8 g | |
| Carbs | 34.2 g | 29.7 g | |
| Fat | 8.3 g | 15.6 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE CRUST STUFFED WITH BACON | CHICKEN PASTRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE CRUST STUFFED WITH BACON | CHICKEN PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 2.3 MG | |
| Sodium, Na | 592 MG | 312 MG |