PANCAKE AND WAFFLE MIX vs MINT CHOCOLATE CHIP ICE CREAM MIX
Nutrition comparison per 100 g serving
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PANCAKE AND WAFFLE MIX wins in 7 out of 10 nutrient categories
PANCAKE AND WAFFLE MIX: 7
vs
MINT CHOCOLATE CHIP ICE CREAM MIX: 2
(1 ties)
Overview
| Nutrient | PANCAKE AND WAFFLE MIX | MINT CHOCOLATE CHIP ICE CREAM MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 368 cal | |
| Protein | 8.3 g | 0 g | |
| Carbs | 72.9 g | 94.7 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PANCAKE AND WAFFLE MIX | MINT CHOCOLATE CHIP ICE CREAM MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 42 MG | |
| Iron, Fe | 3.5 MG | 0 MG | |
| Potassium, K | 83 MG | 100 MG | |
| Sodium, Na | 1,375 MG | 79 MG |