PANCAKE AND WAFFLE MIX vs CHOCOLATE MOIST CAKE MIX
Nutrition comparison per 100 g serving
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PANCAKE AND WAFFLE MIX wins in 7 out of 10 nutrient categories
PANCAKE AND WAFFLE MIX: 7
vs
CHOCOLATE MOIST CAKE MIX: 2
(1 ties)
Overview
| Nutrient | PANCAKE AND WAFFLE MIX | CHOCOLATE MOIST CAKE MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 419 cal | |
| Protein | 8.3 g | 4.7 g | |
| Carbs | 72.9 g | 74.4 g | |
| Fat | 1.0 g | 11.6 g | |
| Fiber | 2.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PANCAKE AND WAFFLE MIX | CHOCOLATE MOIST CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 23 MG | |
| Iron, Fe | 3.5 MG | 3.0 MG | |
| Potassium, K | 83 MG | 302 MG | |
| Sodium, Na | 1,375 MG | 558 MG |