PANCAKE AND WAFFLE MIX vs RICH CHOCOLATE BROWNIE MIX
Nutrition comparison per 100 g serving
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PANCAKE AND WAFFLE MIX wins in 6 out of 11 nutrient categories
PANCAKE AND WAFFLE MIX: 6
vs
RICH CHOCOLATE BROWNIE MIX: 3
(2 ties)
Overview
| Nutrient | PANCAKE AND WAFFLE MIX | RICH CHOCOLATE BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 361 cal | 350 cal | |
| Protein | 9.8 g | 5 g | |
| Carbs | 70.5 g | 87.5 g | |
| Fat | 4.1 g | 2.5 g | |
| Fiber | 1.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE AND WAFFLE MIX | RICH CHOCOLATE BROWNIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE AND WAFFLE MIX | RICH CHOCOLATE BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 197 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 2.7 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 1,016 MG | 262 MG |