PANCA PEPPER PASTA vs TAMARI GLUTEN FREE SOY SAUCE
Nutrition comparison per 100 g serving
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TAMARI GLUTEN FREE SOY SAUCE wins in 4 out of 10 nutrient categories
PANCA PEPPER PASTA: 3
vs
TAMARI GLUTEN FREE SOY SAUCE: 4
(3 ties)
Overview
| Nutrient | PANCA PEPPER PASTA | TAMARI GLUTEN FREE SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 86 cal | 88 cal | |
| Protein | 0 g | 11.8 g | |
| Carbs | 21.4 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCA PEPPER PASTA | TAMARI GLUTEN FREE SOY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | PANCA PEPPER PASTA | TAMARI GLUTEN FREE SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 8.5 MG | |
| Sodium, Na | 450 MG | 4,176 MG |