PANAPESCA vs ORGANIC SHRIMP
Nutrition comparison per 100 g serving
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PANAPESCA wins in 4 out of 10 nutrient categories
PANAPESCA: 4
vs
ORGANIC SHRIMP: 2
(4 ties)
Overview
| Nutrient | PANAPESCA | ORGANIC SHRIMP | Winner |
|---|---|---|---|
| Calories | 52 cal | 70 cal | |
| Protein | 11 g | 17 g | |
| Carbs | 1 g | 0 g | |
| Fat | 0.5 g | 0.5 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANAPESCA | ORGANIC SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | PANAPESCA | ORGANIC SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 40 MG | Tie |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 568 MG | 460 MG |