PANAPESCA vs ROUNDY'S

Nutrition comparison per 100 g serving

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PANAPESCA wins in 8 out of 10 nutrient categories

PANAPESCA: 8 vs ROUNDY'S: 1 (1 ties)

Overview

Nutrient	PANAPESCA	ROUNDY'S	Winner
Calories	91 cal	310 cal
Protein	15 g	13.1 g
Carbs	2 g	27.4 g
Fat	1 g	16.7 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	PANAPESCA	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	7.2 MG	1.4 MG

Mineral	PANAPESCA	ROUNDY'S
Calcium, Ca	60 MG	48 MG
Iron, Fe	5.0 MG	2.1 MG
Sodium, Na	490 MG	405 MG

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