PANAPESCA vs BEER BATTERED FISH FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
PANAPESCA wins in 7 out of 11 nutrient categories
PANAPESCA: 7
vs
BEER BATTERED FISH FILLETS: 1
(3 ties)
Overview
| Nutrient | PANAPESCA | BEER BATTERED FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 91 cal | 196 cal | |
| Protein | 15 g | 6.9 g | |
| Carbs | 2 g | 17.7 g | |
| Fat | 1 g | 10.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANAPESCA | BEER BATTERED FISH FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 0 MG |
Minerals
| Mineral | PANAPESCA | BEER BATTERED FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 20 MG | |
| Iron, Fe | 5.0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 78 MG | |
| Sodium, Na | 490 MG | 490 MG | Tie |