PANAPESCA vs SNOW CRAB

Nutrition comparison per 100 g serving

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PANAPESCA wins in 5 out of 10 nutrient categories

PANAPESCA: 5 vs SNOW CRAB: 3 (2 ties)

Overview

Nutrient	PANAPESCA	SNOW CRAB	Winner
Calories	178 cal	44 cal
Protein	24 g	8.8 g
Carbs	6 g	0 g
Fat	2 g	0.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PANAPESCA	SNOW CRAB	Winner
Vitamin C, total ascorbic acid	18 MG	2.6 MG

Mineral	PANAPESCA	SNOW CRAB
Calcium, Ca	120 MG	9 MG
Iron, Fe	13.7 MG	1.2 MG
Sodium, Na	440 MG	260 MG

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