PANAPESCA vs SMART & CRUNCHY BREADED FISH FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
PANAPESCA wins in 8 out of 11 nutrient categories
PANAPESCA: 8
vs
SMART & CRUNCHY BREADED FISH FILLETS: 2
(1 ties)
Overview
| Nutrient | PANAPESCA | SMART & CRUNCHY BREADED FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 178 cal | 189 cal | |
| Protein | 24 g | 10.8 g | |
| Carbs | 6 g | 25.2 g | |
| Fat | 2 g | 4.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANAPESCA | SMART & CRUNCHY BREADED FISH FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 0 MG |
Minerals
| Mineral | PANAPESCA | SMART & CRUNCHY BREADED FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 15 MG | |
| Iron, Fe | 13.7 MG | 0 MG | |
| Potassium, K | 0 MG | 240 MG | |
| Sodium, Na | 440 MG | 396 MG |