PANAPESCA vs EASY TO PEEL SHRIMP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PANAPESCA: 4
vs
EASY TO PEEL SHRIMP: 4
(2 ties)
Overview
| Nutrient | PANAPESCA | EASY TO PEEL SHRIMP | Winner |
|---|---|---|---|
| Calories | 170 cal | 107 cal | |
| Protein | 24 g | 20.5 g | |
| Carbs | 7 g | 0.9 g | |
| Fat | 4.5 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANAPESCA | EASY TO PEEL SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | PANAPESCA | EASY TO PEEL SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 54 MG | |
| Iron, Fe | 6.3 MG | 1.6 MG | |
| Sodium, Na | 370 MG | 152 MG |