PANANG CURRY PASTE vs YELLOW CHILI SAUCE WITH GINGER
Nutrition comparison per 100 g serving
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YELLOW CHILI SAUCE WITH GINGER wins in 3 out of 10 nutrient categories
PANANG CURRY PASTE: 2
vs
YELLOW CHILI SAUCE WITH GINGER: 3
(5 ties)
Overview
| Nutrient | PANANG CURRY PASTE | YELLOW CHILI SAUCE WITH GINGER | Winner |
|---|---|---|---|
| Calories | 222 cal | 150 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 22.2 g | 36.7 g | |
| Fat | 11.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANANG CURRY PASTE | YELLOW CHILI SAUCE WITH GINGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | PANANG CURRY PASTE | YELLOW CHILI SAUCE WITH GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,778 MG | 1,300 MG |