PANANG CURRY vs THAI-STYLE PEANUT SAUCE
Nutrition comparison per 100 g serving
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THAI-STYLE PEANUT SAUCE wins in 5 out of 11 nutrient categories
PANANG CURRY: 3
vs
THAI-STYLE PEANUT SAUCE: 5
(3 ties)
Overview
| Nutrient | PANANG CURRY | THAI-STYLE PEANUT SAUCE | Winner |
|---|---|---|---|
| Calories | 75 cal | 324 cal | |
| Protein | 0.8 g | 8.8 g | |
| Carbs | 5.8 g | 26.5 g | |
| Fat | 5 g | 20.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANANG CURRY | THAI-STYLE PEANUT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANANG CURRY | THAI-STYLE PEANUT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 29 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 294 MG | |
| Sodium, Na | 742 MG | 824 MG |