PANAMA vs MOCHA CHOCOLATE COOKIE NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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MOCHA CHOCOLATE COOKIE NON-DAIRY FROZEN DESSERT wins in 7 out of 11 nutrient categories
PANAMA: 3
vs
MOCHA CHOCOLATE COOKIE NON-DAIRY FROZEN DESSERT: 7
(1 ties)
Overview
| Nutrient | PANAMA | MOCHA CHOCOLATE COOKIE NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 246 cal | 234 cal | |
| Protein | 1.8 g | 2.2 g | |
| Carbs | 12.3 g | 37.2 g | |
| Fat | 21.1 g | 8.8 g | |
| Fiber | 7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANAMA | MOCHA CHOCOLATE COOKIE NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.4 MG | 0 MG |
Minerals
| Mineral | PANAMA | MOCHA CHOCOLATE COOKIE NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 1.9 MG | 3.0 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 18 MG | 109 MG |