PANAMA vs CHOCOLATE CHEESECAKE
Nutrition comparison per 100 g serving
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PANAMA wins in 5 out of 10 nutrient categories
PANAMA: 5
vs
CHOCOLATE CHEESECAKE: 4
(1 ties)
Overview
| Nutrient | PANAMA | CHOCOLATE CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 246 cal | 352 cal | |
| Protein | 1.8 g | 4.9 g | |
| Carbs | 12.3 g | 38.7 g | |
| Fat | 21.1 g | 20.4 g | |
| Fiber | 7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANAMA | CHOCOLATE CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.4 MG | 0 MG |
Minerals
| Mineral | PANAMA | CHOCOLATE CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 18 MG | 317 MG |