PANAMA vs CARAMEL APPLE CRUMBLE OATMILK NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PANAMA: 5
vs
CARAMEL APPLE CRUMBLE OATMILK NON-DAIRY FROZEN DESSERT: 5
(1 ties)
Overview
| Nutrient | PANAMA | CARAMEL APPLE CRUMBLE OATMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 246 cal | 195 cal | |
| Protein | 1.8 g | 0.9 g | |
| Carbs | 12.3 g | 30.5 g | |
| Fat | 21.1 g | 8.5 g | |
| Fiber | 7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANAMA | CARAMEL APPLE CRUMBLE OATMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.4 MG | 0 MG |
Minerals
| Mineral | PANAMA | CARAMEL APPLE CRUMBLE OATMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 1.9 MG | 0.3 MG | |
| Potassium, K | 0 MG | 38 MG | |
| Sodium, Na | 18 MG | 72 MG |