PAN-SEAR SELECTS vs WILD CAUGHT SOCKEYE SALMON
Nutrition comparison per 100 g serving
Ad 468x60
WILD CAUGHT SOCKEYE SALMON wins in 6 out of 10 nutrient categories
PAN-SEAR SELECTS: 3
vs
WILD CAUGHT SOCKEYE SALMON: 6
(1 ties)
Overview
| Nutrient | PAN-SEAR SELECTS | WILD CAUGHT SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calories | 143 cal | 133 cal | |
| Protein | 14.3 g | 22.1 g | |
| Carbs | 9.5 g | 0 g | |
| Fat | 4.8 g | 4.4 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PAN-SEAR SELECTS | WILD CAUGHT SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 254 MG | 499 MG | |
| Sodium, Na | 206 MG | 80 MG |