PAN DE MUERTO DAY OF THE DEAD LOAF vs HONEY WHEAT PREMIUM BREAD
Nutrition comparison per 100 g serving
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HONEY WHEAT PREMIUM BREAD wins in 9 out of 11 nutrient categories
PAN DE MUERTO DAY OF THE DEAD LOAF: 1
vs
HONEY WHEAT PREMIUM BREAD: 9
(1 ties)
Overview
| Nutrient | PAN DE MUERTO DAY OF THE DEAD LOAF | HONEY WHEAT PREMIUM BREAD | Winner |
|---|---|---|---|
| Calories | 298 cal | 267 cal | |
| Protein | 7.0 g | 10 g | |
| Carbs | 50.9 g | 46.7 g | |
| Fat | 7.0 g | 3.3 g | |
| Fiber | 1.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAN DE MUERTO DAY OF THE DEAD LOAF | HONEY WHEAT PREMIUM BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | PAN DE MUERTO DAY OF THE DEAD LOAF | HONEY WHEAT PREMIUM BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 53 MG | |
| Iron, Fe | 2.5 MG | 3.3 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 246 MG | 450 MG |