PAN CHAPIN vs SLICED PUMPKIN LOAF
Nutrition comparison per 100 g serving
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SLICED PUMPKIN LOAF wins in 5 out of 10 nutrient categories
PAN CHAPIN: 3
vs
SLICED PUMPKIN LOAF: 5
(2 ties)
Overview
| Nutrient | PAN CHAPIN | SLICED PUMPKIN LOAF | Winner |
|---|---|---|---|
| Calories | 438 cal | 308 cal | |
| Protein | 7.1 g | 5.1 g | |
| Carbs | 52.4 g | 41.0 g | |
| Fat | 21.4 g | 18.0 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAN CHAPIN | SLICED PUMPKIN LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PAN CHAPIN | SLICED PUMPKIN LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 476 MG | 103 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 269 MG | 462 MG |