PAN CAKES WITH RED BEAN PASTE FILLING vs TEXAS STYLE HONEY SWEET CORNBREAD MIX
Nutrition comparison per 100 g serving
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TEXAS STYLE HONEY SWEET CORNBREAD MIX wins in 6 out of 13 nutrient categories
PAN CAKES WITH RED BEAN PASTE FILLING: 4
vs
TEXAS STYLE HONEY SWEET CORNBREAD MIX: 6
(3 ties)
Overview
| Nutrient | PAN CAKES WITH RED BEAN PASTE FILLING | TEXAS STYLE HONEY SWEET CORNBREAD MIX | Winner |
|---|---|---|---|
| Calories | 292 cal | 400 cal | |
| Protein | 8.3 g | 8.6 g | |
| Carbs | 46.7 g | 62.9 g | |
| Fat | 8.3 g | 11.4 g | |
| Fiber | 4.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAN CAKES WITH RED BEAN PASTE FILLING | TEXAS STYLE HONEY SWEET CORNBREAD MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PAN CAKES WITH RED BEAN PASTE FILLING | TEXAS STYLE HONEY SWEET CORNBREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 229 MG | |
| Iron, Fe | 0.3 MG | 4.1 MG | |
| Sodium, Na | 183 MG | 1,514 MG |