PAN BIGIO BATARD vs HOT DOG ENRICHED ROLLS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
PAN BIGIO BATARD: 6
vs
HOT DOG ENRICHED ROLLS: 6
(2 ties)
Overview
| Nutrient | PAN BIGIO BATARD | HOT DOG ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calories | 246 cal | 279 cal | |
| Protein | 7.0 g | 7.0 g | |
| Carbs | 52.6 g | 53.5 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAN BIGIO BATARD | HOT DOG ENRICHED ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 119 UG | |
| Niacin | 0 MG | 3.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PAN BIGIO BATARD | HOT DOG ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 561 MG | 465 MG |