PAMPANGA vs CHICKEN BREAST SANDWICHES
Nutrition comparison per 100 g serving
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PAMPANGA wins in 5 out of 10 nutrient categories
PAMPANGA: 5
vs
CHICKEN BREAST SANDWICHES: 4
(1 ties)
Overview
| Nutrient | PAMPANGA | CHICKEN BREAST SANDWICHES | Winner |
|---|---|---|---|
| Calories | 101 cal | 230 cal | |
| Protein | 7.6 g | 12.2 g | |
| Carbs | 5.0 g | 29.7 g | |
| Fat | 5.9 g | 7.4 g | |
| Fiber | 1.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAMPANGA | CHICKEN BREAST SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 0.8 MG |
Minerals
| Mineral | PAMPANGA | CHICKEN BREAST SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 27 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Sodium, Na | 319 MG | 642 MG |