PAMPA vs SABAROT

Nutrition comparison per 100 g serving

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SABAROT wins in 5 out of 10 nutrient categories

PAMPA: 2 vs SABAROT: 5 (3 ties)

Overview

Nutrient	PAMPA	SABAROT	Winner
Calories	125 cal	95 cal
Protein	16.1 g	19.1 g
Carbs	1.8 g	0 g
Fat	5.4 g	1.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PAMPA	SABAROT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PAMPA	SABAROT
Calcium, Ca	36 MG	159 MG
Iron, Fe	4.8 MG	2.3 MG
Sodium, Na	339 MG	103 MG

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