PAMPA vs DEMING'S

Nutrition comparison per 100 g serving

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DEMING'S wins in 4 out of 10 nutrient categories

PAMPA: 3 vs DEMING'S: 4 (3 ties)

Overview

Nutrient	PAMPA	DEMING'S	Winner
Calories	125 cal	111 cal
Protein	16.1 g	19.1 g
Carbs	1.8 g	0 g
Fat	5.4 g	2.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PAMPA	DEMING'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PAMPA	DEMING'S
Calcium, Ca	36 MG	0 MG
Iron, Fe	4.8 MG	0.6 MG
Sodium, Na	339 MG	286 MG

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