PAMANA vs ARTISAN BREAD MIX CRACKED WHEAT
Nutrition comparison per 100 g serving
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ARTISAN BREAD MIX CRACKED WHEAT wins in 5 out of 10 nutrient categories
PAMANA: 2
vs
ARTISAN BREAD MIX CRACKED WHEAT: 5
(3 ties)
Overview
| Nutrient | PAMANA | ARTISAN BREAD MIX CRACKED WHEAT | Winner |
|---|---|---|---|
| Calories | 350 cal | 375 cal | |
| Protein | 5 g | 10 g | |
| Carbs | 80 g | 70 g | |
| Fat | 0 g | 5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAMANA | ARTISAN BREAD MIX CRACKED WHEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PAMANA | ARTISAN BREAD MIX CRACKED WHEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 400 MG | 625 MG |