PAMANA vs PAPAYA CHUNKS
Nutrition comparison per 100 g serving
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PAMANA wins in 6 out of 10 nutrient categories
PAMANA: 6
vs
PAPAYA CHUNKS: 3
(1 ties)
Overview
| Nutrient | PAMANA | PAPAYA CHUNKS | Winner |
|---|---|---|---|
| Calories | 228 cal | 350 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 10.5 g | 85 g | |
| Fat | 21.1 g | 0 g | |
| Fiber | 7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAMANA | PAPAYA CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | PAMANA | PAPAYA CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.9 MG | 1.8 MG | |
| Sodium, Na | 18 MG | 225 MG |