PAMANA vs CRINKLE CUT CARROTS
Nutrition comparison per 100 g serving
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CRINKLE CUT CARROTS wins in 6 out of 10 nutrient categories
PAMANA: 2
vs
CRINKLE CUT CARROTS: 6
(2 ties)
Overview
| Nutrient | PAMANA | CRINKLE CUT CARROTS | Winner |
|---|---|---|---|
| Calories | 160 cal | 35 cal | |
| Protein | 1.6 g | 1.2 g | |
| Carbs | 38.4 g | 8.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAMANA | CRINKLE CUT CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.6 MG | 2.8 MG |
Minerals
| Mineral | PAMANA | CRINKLE CUT CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Sodium, Na | 12 MG | 53 MG |