PAMANA vs PINEAPPLE COCONUT FRUIT CRUNCH
Nutrition comparison per 100 g serving
Ad 468x60
PAMANA wins in 6 out of 11 nutrient categories
PAMANA: 6
vs
PINEAPPLE COCONUT FRUIT CRUNCH: 4
(1 ties)
Overview
| Nutrient | PAMANA | PINEAPPLE COCONUT FRUIT CRUNCH | Winner |
|---|---|---|---|
| Calories | 60 cal | 102 cal | |
| Protein | 0.9 g | 1.1 g | |
| Carbs | 15.4 g | 17.5 g | |
| Fat | 0 g | 4.0 g | |
| Fiber | 0.9 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAMANA | PINEAPPLE COCONUT FRUIT CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | PAMANA | PINEAPPLE COCONUT FRUIT CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 85 MG | |
| Sodium, Na | 21 MG | 20 MG |