PAMANA vs PUMPKIN ORGANIC CREAMY SOUP
Nutrition comparison per 100 g serving
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PUMPKIN ORGANIC CREAMY SOUP wins in 5 out of 10 nutrient categories
PAMANA: 4
vs
PUMPKIN ORGANIC CREAMY SOUP: 5
(1 ties)
Overview
| Nutrient | PAMANA | PUMPKIN ORGANIC CREAMY SOUP | Winner |
|---|---|---|---|
| Calories | 354 cal | 25 cal | |
| Protein | 12.5 g | 0.4 g | |
| Carbs | 72.9 g | 5.8 g | |
| Fat | 2.1 g | 0.2 g | |
| Fiber | 2.1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAMANA | PUMPKIN ORGANIC CREAMY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | PAMANA | PUMPKIN ORGANIC CREAMY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 2.3 MG | 0.3 MG | |
| Sodium, Na | 2,417 MG | 246 MG |