PAMANA vs ORGANIC VEGAN SOUP
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC VEGAN SOUP wins in 5 out of 10 nutrient categories
PAMANA: 4
vs
ORGANIC VEGAN SOUP: 5
(1 ties)
Overview
| Nutrient | PAMANA | ORGANIC VEGAN SOUP | Winner |
|---|---|---|---|
| Calories | 354 cal | 49 cal | |
| Protein | 12.5 g | 0.8 g | |
| Carbs | 72.9 g | 11.4 g | |
| Fat | 2.1 g | 0 g | |
| Fiber | 2.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAMANA | ORGANIC VEGAN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | PAMANA | ORGANIC VEGAN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 2.3 MG | 0.4 MG | |
| Sodium, Na | 2,417 MG | 196 MG |