PAMANA vs CHICKEN TORTILLA SOUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PAMANA: 4
vs
CHICKEN TORTILLA SOUP: 4
(2 ties)
Overview
| Nutrient | PAMANA | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calories | 354 cal | 57 cal | |
| Protein | 12.5 g | 3.7 g | |
| Carbs | 72.9 g | 7.8 g | |
| Fat | 2.1 g | 1.2 g | |
| Fiber | 2.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAMANA | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PAMANA | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 2.3 MG | 0.4 MG | |
| Sodium, Na | 2,417 MG | 196 MG |