PALMIERS vs KROGER

Nutrition comparison per 100 g serving

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PALMIERS wins in 6 out of 11 nutrient categories

PALMIERS: 6 vs KROGER: 3 (2 ties)

Overview

Nutrient	PALMIERS	KROGER	Winner
Calories	536 cal	364 cal
Protein	7.1 g	3.0 g
Carbs	60.7 g	72.7 g
Fat	28.6 g	6.1 g
Fiber	0 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	PALMIERS	KROGER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PALMIERS	KROGER
Calcium, Ca	18 MG	0 MG
Iron, Fe	3.6 MG	1.1 MG
Potassium, K	71 MG	0 MG
Sodium, Na	393 MG	348 MG

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