PALMER'S CANDIES vs RUSSELL STOVER
Nutrition comparison per 100 g serving
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RUSSELL STOVER wins in 5 out of 10 nutrient categories
PALMER'S CANDIES: 3
vs
RUSSELL STOVER: 5
(2 ties)
Overview
| Nutrient | PALMER'S CANDIES | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 6.7 g | 6.8 g | |
| Carbs | 70 g | 61.4 g | |
| Fat | 20 g | 25 g | |
| Fiber | 3.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALMER'S CANDIES | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PALMER'S CANDIES | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 136 MG | |
| Iron, Fe | 2.4 MG | 2.5 MG | |
| Sodium, Na | 500 MG | 1,409 MG |