PALMER'S CANDIES vs MEXICAN SPICE HONEY
Nutrition comparison per 100 g serving
Ad 468x60
MEXICAN SPICE HONEY wins in 4 out of 10 nutrient categories
PALMER'S CANDIES: 2
vs
MEXICAN SPICE HONEY: 4
(4 ties)
Overview
| Nutrient | PALMER'S CANDIES | MEXICAN SPICE HONEY | Winner |
|---|---|---|---|
| Calories | 433 cal | 433 cal | Tie |
| Protein | 6.7 g | 10 g | |
| Carbs | 76.7 g | 43.3 g | |
| Fat | 11.7 g | 23.3 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALMER'S CANDIES | MEXICAN SPICE HONEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PALMER'S CANDIES | MEXICAN SPICE HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Sodium, Na | 767 MG | 827 MG |