PALMER'S CANDIES vs JACK'SNAK
Nutrition comparison per 100 g serving
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JACK'SNAK wins in 5 out of 10 nutrient categories
PALMER'S CANDIES: 2
vs
JACK'SNAK: 5
(3 ties)
Overview
| Nutrient | PALMER'S CANDIES | JACK'SNAK | Winner |
|---|---|---|---|
| Calories | 433 cal | 427 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 76.7 g | 43.3 g | |
| Fat | 11.7 g | 20 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALMER'S CANDIES | JACK'SNAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PALMER'S CANDIES | JACK'SNAK | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Sodium, Na | 767 MG | 847 MG |