PALMER'S CANDIES vs SUPERFOOD SNACK MIX
Nutrition comparison per 100 g serving
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SUPERFOOD SNACK MIX wins in 5 out of 10 nutrient categories
PALMER'S CANDIES: 4
vs
SUPERFOOD SNACK MIX: 5
(1 ties)
Overview
| Nutrient | PALMER'S CANDIES | SUPERFOOD SNACK MIX | Winner |
|---|---|---|---|
| Calories | 467 cal | 529 cal | |
| Protein | 6.7 g | 17.9 g | |
| Carbs | 70 g | 32.1 g | |
| Fat | 20 g | 39.3 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALMER'S CANDIES | SUPERFOOD SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | PALMER'S CANDIES | SUPERFOOD SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 6.4 MG | |
| Sodium, Na | 500 MG | 189 MG |