PALMER'S CANDIES vs RASPBERRIES & BLACKBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
PALMER'S CANDIES wins in 5 out of 10 nutrient categories
PALMER'S CANDIES: 5
vs
RASPBERRIES & BLACKBERRIES: 2
(3 ties)
Overview
| Nutrient | PALMER'S CANDIES | RASPBERRIES & BLACKBERRIES | Winner |
|---|---|---|---|
| Calories | 450 cal | 350 cal | |
| Protein | 2.5 g | 2.5 g | Tie |
| Carbs | 62.5 g | 87.5 g | |
| Fat | 17.5 g | 0 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALMER'S CANDIES | RASPBERRIES & BLACKBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PALMER'S CANDIES | RASPBERRIES & BLACKBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 775 MG | 162 MG |