PALMER'S CANDIES vs PIC-A-NUT
Nutrition comparison per 100 g serving
Ad 468x60
PIC-A-NUT wins in 5 out of 10 nutrient categories
PALMER'S CANDIES: 3
vs
PIC-A-NUT: 5
(2 ties)
Overview
| Nutrient | PALMER'S CANDIES | PIC-A-NUT | Winner |
|---|---|---|---|
| Calories | 467 cal | 464 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 70 g | 53.6 g | |
| Fat | 20 g | 28.6 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALMER'S CANDIES | PIC-A-NUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PALMER'S CANDIES | PIC-A-NUT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Sodium, Na | 500 MG | 125 MG |