PALMER'S CANDIES vs DARK CHOCOLATE & TOASTED COCONUT FLAVORED ALMONDS & FRUIT
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE & TOASTED COCONUT FLAVORED ALMONDS & FRUIT wins in 7 out of 12 nutrient categories
PALMER'S CANDIES: 3
vs
DARK CHOCOLATE & TOASTED COCONUT FLAVORED ALMONDS & FRUIT: 7
(2 ties)
Overview
| Nutrient | PALMER'S CANDIES | DARK CHOCOLATE & TOASTED COCONUT FLAVORED ALMONDS & FRUIT | Winner |
|---|---|---|---|
| Calories | 467 cal | 571 cal | |
| Protein | 6.7 g | 14.3 g | |
| Carbs | 70 g | 35.7 g | |
| Fat | 20 g | 42.9 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALMER'S CANDIES | DARK CHOCOLATE & TOASTED COCONUT FLAVORED ALMONDS & FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PALMER'S CANDIES | DARK CHOCOLATE & TOASTED COCONUT FLAVORED ALMONDS & FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 182 MG | |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Magnesium, Mg | 0 MG | 189 MG | |
| Potassium, K | 0 MG | 568 MG | |
| Sodium, Na | 500 MG | 161 MG |