PALMERITAS vs FOOD LION
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PALMERITAS: 4
vs
FOOD LION: 4
(3 ties)
Overview
| Nutrient | PALMERITAS | FOOD LION | Winner |
|---|---|---|---|
| Calories | 452 cal | 481 cal | |
| Protein | 6.5 g | 3.7 g | |
| Carbs | 74.2 g | 66.7 g | |
| Fat | 16.1 g | 22.2 g | |
| Fiber | 3.2 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALMERITAS | FOOD LION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PALMERITAS | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 0 MG | 185 MG | |
| Sodium, Na | 403 MG | 204 MG |