PALMER vs HAWAIIAN COCOA NIB BAR
Nutrition comparison per 100 g serving
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HAWAIIAN COCOA NIB BAR wins in 5 out of 10 nutrient categories
PALMER: 2
vs
HAWAIIAN COCOA NIB BAR: 5
(3 ties)
Overview
| Nutrient | PALMER | HAWAIIAN COCOA NIB BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 491 cal | |
| Protein | 2.5 g | 5.3 g | |
| Carbs | 67.5 g | 54.4 g | |
| Fat | 27.5 g | 36.8 g | |
| Fiber | 2.5 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALMER | HAWAIIAN COCOA NIB BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PALMER | HAWAIIAN COCOA NIB BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 8.2 MG | |
| Sodium, Na | 112 MG | 44 MG |