PALIRRIA vs BBQ BAKED BEANS
Nutrition comparison per 100 g serving
Ad 468x60
PALIRRIA wins in 5 out of 10 nutrient categories
PALIRRIA: 5
vs
BBQ BAKED BEANS: 4
(1 ties)
Overview
| Nutrient | PALIRRIA | BBQ BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 218 cal | 146 cal | |
| Protein | 5.5 g | 5.4 g | |
| Carbs | 18.2 g | 29.2 g | |
| Fat | 13.6 g | 0.4 g | |
| Fiber | 7.3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALIRRIA | BBQ BAKED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | PALIRRIA | BBQ BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 46 MG | |
| Iron, Fe | 2.5 MG | 1.4 MG | |
| Sodium, Na | 300 MG | 362 MG |