PALERMO'S vs KROGER

Nutrition comparison per 100 g serving

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PALERMO'S wins in 7 out of 10 nutrient categories

PALERMO'S: 7 vs KROGER: 1 (2 ties)

Overview

Nutrient	PALERMO'S	KROGER	Winner
Calories	231 cal	245 cal
Protein	9.1 g	8.8 g
Carbs	29.4 g	33.3 g
Fat	8.4 g	8.8 g
Fiber	1.4 g	1.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PALERMO'S	KROGER	Winner
Vitamin C, total ascorbic acid	3.4 MG	3.3 MG

Mineral	PALERMO'S	KROGER
Calcium, Ca	105 MG	170 MG
Iron, Fe	1.9 MG	1.8 MG
Sodium, Na	510 MG	333 MG

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