PALERMO'S vs MEXICAN STYLE QUESADILLA PIZZA
Nutrition comparison per 100 g serving
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PALERMO'S wins in 6 out of 10 nutrient categories
PALERMO'S: 6
vs
MEXICAN STYLE QUESADILLA PIZZA: 3
(1 ties)
Overview
| Nutrient | PALERMO'S | MEXICAN STYLE QUESADILLA PIZZA | Winner |
|---|---|---|---|
| Calories | 194 cal | 265 cal | |
| Protein | 9.0 g | 10.2 g | |
| Carbs | 19.4 g | 33.3 g | |
| Fat | 9.0 g | 10.9 g | |
| Fiber | 0.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALERMO'S | MEXICAN STYLE QUESADILLA PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 2.4 MG |
Minerals
| Mineral | PALERMO'S | MEXICAN STYLE QUESADILLA PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 187 MG | 170 MG | |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Sodium, Na | 455 MG | 381 MG |