PALERMO'S vs FIVE CHEESE AND TOMATO TOPPED WITH DICED TOMATOES
Nutrition comparison per 100 g serving
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PALERMO'S wins in 6 out of 11 nutrient categories
PALERMO'S: 6
vs
FIVE CHEESE AND TOMATO TOPPED WITH DICED TOMATOES: 4
(1 ties)
Overview
| Nutrient | PALERMO'S | FIVE CHEESE AND TOMATO TOPPED WITH DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 194 cal | 188 cal | |
| Protein | 9.0 g | 8.3 g | |
| Carbs | 19.4 g | 22.9 g | |
| Fat | 9.0 g | 6.9 g | |
| Fiber | 0.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALERMO'S | FIVE CHEESE AND TOMATO TOPPED WITH DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 0 MG |
Minerals
| Mineral | PALERMO'S | FIVE CHEESE AND TOMATO TOPPED WITH DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 187 MG | 146 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 174 MG | |
| Sodium, Na | 455 MG | 375 MG |